Are your hair too thin and lifeless? Are you dreaming of a lush and shiny hairstyle? In fact, the amount of hair in itself can no longer become, because the number of hair follicles is laid in us from birth and can not be changed. But you can "wake up" sleeping follicles that are in the anagen phase. To do this, it is necessary to replenish the body with missing vitamins, eat right, stop smoking, restore hormonal imbalance, etc. So, we present to your attention 7 ways to make hair thicker.
- Regular haircut . It is very important to cut split ends in time. This will greatly facilitate hair growth and improve the structure. The more often you cut the tips, the more you give to your hair.
If your hair is too damaged, it makes sense to do one or more hair restoration procedures.
- Vitamin complexes . Vitamin A, biotin, vitamin C, B5, zinc, iron, silicon, and also amino acids - methionine and cysteine will help make hair thicker. Vitamin complexes will fill the daily need of vitamins and minerals. Keep in mind that taking vitamins should be at least 3 months. After four months, you need to take a break in 1 month, and then continue to take a course. Only a long reception will have the desired effect.
- Keratin . It is possible to fill the hair with very important building material for them - keratin - with the help of proper nutrition and special preparations.
Eat meat, fish, buckwheat, millet, seeds, oats, legumes, nuts, milk, and eggs as often as possible.
Take medicines that contain the amino acids you need. For the purpose of prescribing a drug, be sure to consult a trichologist.
- Good shampoo . Choose high-quality shampoos, which include keratin and amino acids necessary for your hair. Usually on the packages of such products there is an inscription “stimulates hair growth” or “medical shampoo”.
As a rule, massmarket shampoos presented in our hypermarkets in no way heal the hair. Their only purpose is to thoroughly wash the strands and scalp. Medical shampoos are sold in pharmacies, beauty salons or in specialized stores.
- Proper care . In order to care for hair, shampoo alone is not enough. You will need a minimum set consisting of shampoo, balm and mask. Buy suitable for the price of funds, pay attention to the composition (useful additives, natural ingredients).
Regularly rinse hair with herbal infusions. Among the herbs, choose nettle, hops, burdock roots, calamus, horsetail.
- Head massage . Massage is best carried out during or before washing hair. It will help improve the blood circulation of the skin, make hair healthier and thicker. Perform massage with your fingertips, making circular movements, as well as slightly vibrating and tapping.
- Hair extension . If funds allow, you can artificially grow hair. Many beauty salons offer this service. Thus, it is possible to change not only the thickness, but also the length of the curls.
How hair grows
Most people grow their hair 1.5 cm every month, that is, 0.35 mm every day. One can only grow 20 cm of chic curls in one month, only a person soaring high in the clouds can grow up. You can always increase, but no one guarantees the desired effect, and there are always a lot of problems with such a mane.
In summer, hair grows faster than in winter. In some people, growth during the day is more active than at night. What just do girls do to stimulate growth and achieve the desired result. We propose to turn to the folk methods that have been working for many centuries.
7 ways to speed hair growth
View each of the options. Choose "your" and check its effectiveness. Later, to approach the problem from the other side, you can switch to the next option. Each of the ingredients knows its business and works for the benefit of your strands.
Cut the aloe leaves in two and squeeze out the juice. Rub the liquid in the roots of the hair with massaging movements. This will help the juice to penetrate deeper, as well as improve blood circulation. Walk like this for two hours or even leave a simple mask for the whole night. After wash away the usual way.
Mustard powder
Dilute 2 tbsp. l powder in the same amount of hot water. Add the yolk, 2 tbsp. l burdock oil and 2 tsp. Sahara. Apply the product to the curls. Wrap them in a plastic bag for an hour. Wash off.
Combine a glass of brandy with a couple of eggs. Add some olive oil. Apply to the roots and distribute the product over the entire length. Walk this way for an hour, and then wash your hair and dry the strands.
Mix the juice of half an onion and 1 tsp. burdock oil, with the juice of one lemon and egg yolk. Heat the mixture on the steam bath. Apply another warm mass to the hair along the entire length. Wash off in an hour.
2 tsp. cinnamon mix with 4 tsp. blue clay. Add a few drops of any essential oil. Apply for half an hour. Wash off with shampoo.
You definitely will not see the first results after one application. It is worth waiting for them in a month and a half after the first use, provided that any of the above masks was applied 2-3 times a week.
Tell us which tools you usually use and how effective they are. Apply what we advise, and be sure to tell us about the results. The advantage of such masks is not only efficiency, but also safety.
Method number 1. How to make hair thicker: do a head massage
Perhaps, the very small density of your hair is due to the fact that not all scalp hair follicles work in full force. To wake them up, try a daily head massage. To do this, it is not necessary to complete special courses. Head massage can be done with fingers, a comb, or a special massager with the funny name “creepy-antistress”. Only 10 minutes a day, and your hair will become noticeably thicker and healthier. You can learn more about head massage on our website.
Method number 2. Use masks to grow and strengthen hair
To surely wake up sleepy hair follicles, try using hair masks based on brandy, mustard or red pepper. These substances stimulate blood flow to the scalp, which helps nourish hair and enhance its growth. Mask must be applied to the scalp, and then wrap a film and wrap the hair with a towel. After 20-30 minutes, you can rinse. The procedure should be repeated no more than 1-2 times a week. Be prepared for the fact that the feeling after applying the mask may not be pleasant. If the scalp is strongly bake, immediately wash off the mask.
As an alternative, you can use castor, burdock oil or masks based on chopped burdock root. They will not burn, and the effect of the application will not take long.
Method number 3. Choose the right hair care products
Sometimes the hair looks visually sparse due to improperly selected shampoo or conditioner. Also strands can stick together and seem heavy due to the abuse of foam or mousse for styling. Try to choose care products that match your hair type and do not contain polymers or silicones. This will allow your locks to wave freely in the wind, creating the appearance of volume.
Method number 4. How to make the hair thicker: r stay for a short multi-layered haircut
Long, straight hair always visually appear less often than short. If you want to add volume, you need to decide to part with at least a few centimeters of your curls. Yes, it is not easy to do. But the result will certainly please you. The main thing is to get into the hands of a good specialist who will advise a haircut that suits your face and hair type. And if you refer to examples of stars, then the thickness of the strands give a multi-layered bob, bob or cascade.
Method number 6. How to make hair thicker: and use curling irons and hair curlers
Large curled curls always seem voluminous. To create the effect of thick hair, do not be lazy to curl strands with a curling iron or large curlers. Owners of medium and long curls can try to braid the braid for the night or to dry the strands, gathering them into a bun and pretreating them with mousse for styling.
Method number 7. Buy false strands or increase hair in the salon
If none of the above methods are suitable for you, but you really want to make your hair voluminous and lush, only one thing remains - to artificially increase the amount of hair on your head. This can be done using overhead strands or salon extension. The second option is good because it allows you to achieve the most natural effect that lasts several months. However, the cost of salon building is quite high.
Buy overhead strands on hairpins can be at a lower price. In addition, it is possible to experiment with the color of curls, which is very important this season. Overhead strands are not as secure as extended hair, and if they are not guarded, they may fall.
As you can see, there are many options for creating a visibility of density on naturally sparse hair. But, if your strands in the past were thick enough and suddenly thinned out, you shouldn’t hope that you will be able to regain your former density only with the help of the aforementioned means. After all, hair loss can be associated with improper diet, stress, overexertion, lack of vitamins or diseases of internal organs. In such a situation, first of all you need to analyze your lifestyle and go through a complete physical examination.
Egg white
This mask will require two whipped proteins that need to be rubbed into the hair. After you apply this mass, cover your head with plastic. And wear a warm hat on top. So stay half an hour, maximum forty minutes. Then all this needs to be washed off.
